Ingredients
- 1 10oz package frozen spinach, thawed
- 2T vegetable oil
- 1 onion, finely chopped
- 1 vegetarian bouillon cube
- 1 3/4c boiling water
- 2c TVP
- 1lb silken tofu
- 1c gluten flour OR 3/4c whole wheat flour
- 1T nutritional yeast flakes
- 1 1/2t salt
- 1t garlic powder
- 1t poultry seasoning
- 1/2t onion powder
- 3T vegetable oil
Directions
Steam the spinach and drain well.Heat the 2T vegetable oil in a medium frying pan over medium heat. Cook the onion, stirring occasionally, until transparent, about 5 minutes.
Dissolve the bouillon cube in boiling water. Add the TVP and let stand for about 10 minutes.
Preheat the oven to 350 degrees.
Pat the tofu dry, then mash. In a large bowl, combine the TVP, spinach, and tofu. Stir in the remaining ingredients and pour the mixture into a lightly greased 8 1/2″ x 4 1/2″ loaf pan. Smooth the top and bake for 45 minutes, or until brown on top.
If the loaf begins to get too brown on top, cover with aluminum foil. Serve with veggie gravy!