Ingredients
- Topping:
- 2T melted butter or coconut oil
- 2T raw honey
- 1T cinnamon
- Muffin:
- 1/2 butternut squash puree (fresh or canned)
- 1/2c coconut flour
- 3 eggs
- 1/2t baking soda
- 1/4t sea salt
- 1/2c melted butter or coconut oil
- 1T vanilla extract
- 1/4c raw honey
- 1/4-1/3c raw pecans for topping, optional
Directions
- Topping
- Muffins Combine all ingredients together, except pecans, in the food processor until a smooth, fluffy batter forms. Alternatively, you can mix all the dry ingredients together, whisk the wet ingredients together in a separate bowl, and then whisk the wet ingredients into the dry. Grease muffin cups or line with parchment paper liners. Fill each with approximately 1/4c of batter. Spoon cinnamon mixture over each muffin and top with pecans, if using. Bake at 350 for 20-25 minutes, or until a toothpick inserted in the center of the muffins comes out clean.
Combine all ingredients in a small bowl. Set aside.