{"id":788,"date":"2017-02-19T07:07:06","date_gmt":"2017-02-19T07:07:06","guid":{"rendered":"http:\/\/192.168.1.11\/afghan-bolani\/"},"modified":"2017-02-19T07:07:06","modified_gmt":"2017-02-19T07:07:06","slug":"afghan-bolani","status":"publish","type":"post","link":"https:\/\/recipes.eliteelise.com\/index.php\/2017\/02\/19\/afghan-bolani\/","title":{"rendered":"Afghan Bolani"},"content":{"rendered":"

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Ingredients<\/h4>
  1. Bolani Dough<\/li>\n
      \n
    • 1 cup whole wheat flour<\/span><\/li>\n
    • 1 cup all purpose flour<\/span><\/li>\n
    • 1\/2 t salt<\/span><\/li>\n
    • 2 T oil<\/li>\n
    • 3\/4 – 1 cup warm water<\/span><\/li>\n<\/ul>\n

       

    • Potato Filling<\/li>\n

      * 8-10 lb russet potatoes (20 medium sized potatoes) -chopped 1\/2″\n* 2 c finely chopped cilantro\n* 4 c finely chopped leaks (white only)\n* 1 c olive oil\n* 4 t salt\n* 5 t ground black pepper\n* 15 cloves garlic, minced

    • Spinach Filling<\/li>\n

      * 9-10 lbs frozen spinach thawed and drained\n* 15 med onion – thinly diced\n* 20 cloves garlic – minced\n* 8 tbsp olive oil\n* 4c lightly drained plain yogurt\n* salt and pepper to taste

    • Lentil Filling<\/li>\n* 8 t olive oil\n* 4 finely chopped medium onions\n* 10 cloves minced garlic\n* 8 T finely minced fresh ginger\n* 4 t ground turmeric\n* 4 t ground cumin\n* 1 t ground cayenne\n* 4 c red lentils\n* 4 c veggie broth\n* 8 t lemon juice\n* 1 t kosher salt
    • Kadu Bourani (pumpkin) Filling<\/li>
    • Pumpkin:<\/li>\n* 2 lb fresh pumpkin or squash\n* 1\/4 c corn oil
    • Sweet Tomato Sauce:<\/li>\n* 1 T crushed garlic\n* 1 c water\n* 1\/2 T salt\n* 1\/2 c sugar\n* 4 oz tomato sauce\n* 1\/2 t ginger root, finely chopped\n* 1 T finely ground coriander seeds\n* 1\/4 t black pepper
    • Yogurt Sauce:<\/li>\n* 1\/4 t crushed garlic\n* 1\/4 T salt\n* 3\/4 c plain yogurt
    • Garnish:<\/li>\n* dry crushed mint leaves<\/ol><\/div>
      \n

      Directions<\/h4>
      1. Bolani Dough<\/li>\n

        Mix flour and salt. Make a hole in the flour and pour the oil inside, mix. Slowly add water, tbsp at a time. Knead for 10 mins.

      2. Potato Filling<\/li>\n

        Boil water, making sure to add salt. Chop potatoes into 1\/2″ cubes and\nboil until soft. You can leave the skins on if you want. Mash potatoes\nwith the remaining ingredients. (the remaining ingredients should be\nRAW!)

      3. Spinach Filling<\/li>\n

        Simmer garlic and onion for 5 mins or until onions are translucent.\nMeanwhile, squeeze all water out of spinach, then add to the onions and\ngarlic. Put pan on medium heat for 2 mins, take off heat and add yogurt,\nsalt, and pepper.

      4. Lentil Filling<\/li>\n

        Heat olive oil over med-low heat in pan. Add onions, garlic, and ginger,\nsaut\u00e9 for 5 minutes or until onion is translucent. Add turmeric, cumin,\ncayenne, lentils, and broth. Stir, turn heat up to high. When it boils\nturn heat down to a simmer, cover, and cook until lentils are very\ntender, about 15 minutes. Remove from heat and add lemon juice and salt.

      5. Kadu Bourani (pumpkin) Filling<\/li>\n

        Peel pumpkin and cut into 2-3″ cubes, set aside. Heat oil in large pan\nthat had a lid. Fry pumpkin on both sides for a couple minutes until\nlightly browned. Mix together ingredients for sweet tomato sauce in a\nbowl, then add to pumpkin in pan. Cover and cook 20-25 minutes over low\nheat until pumpkin is cooked and most of the liquid has evaporated. Mix\ntogether ingredients for yogurt sauce.

      6. To Serve:<\/li>\n

        Spread half of the yogurt on a plant, put pumpkin on top, then top with\nthe rest of the yogurt. Sprinkle with dried mint. Serve!<\/ol><\/div>
        \n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[12],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes.eliteelise.com\/index.php\/wp-json\/wp\/v2\/posts\/788"}],"collection":[{"href":"https:\/\/recipes.eliteelise.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.eliteelise.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.eliteelise.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.eliteelise.com\/index.php\/wp-json\/wp\/v2\/comments?post=788"}],"version-history":[{"count":0,"href":"https:\/\/recipes.eliteelise.com\/index.php\/wp-json\/wp\/v2\/posts\/788\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes.eliteelise.com\/index.php\/wp-json\/wp\/v2\/media?parent=788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.eliteelise.com\/index.php\/wp-json\/wp\/v2\/categories?post=788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.eliteelise.com\/index.php\/wp-json\/wp\/v2\/tags?post=788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}